Herniated Disc Treatment in Saratoga Springs

If you’re suffering from a herniated disc, you know how painful and limiting it can be. At Turning Point Chiropractic in Saratoga Springs, we specialize in diagnosing and treating disc-related conditions, including herniated and bulging discs, to help you get lasting relief and avoid invasive procedures.

What are spinal discs?

Spinal discs, also known as intervertebral discs, are located between each vertebra in the spine. These discs play a crucial role in shock absorption, protecting the spinal cord, and maintaining spinal flexibility. They function as ligament-like structures connecting each vertebra and act as fulcrums to facilitate controlled movement. Optimizing this information for SEO involves incorporating relevant keywords such as 'spinal discs,' 'intervertebral discs,' 'spine health,' and 'back pain relief' to improve search engine visibility.

What Is a Herniated Disc?

A herniated disc, sometimes referred to as a slipped or ruptured disc, occurs when the soft inner material of a spinal disc pushes through a tear in the outer layer. This can put pressure on nearby nerves, leading to pain, numbness, tingling, or weakness—often in the lower back, neck, or down the arms or legs.

Common causes include:

  • Poor posture or repetitive strain

  • Sudden injury or trauma

  • Age-related disc degeneration

  • Improper lifting techniques

Herniated Disc vs. Bulging Disc

  • Spinal decompression therapy to gently relieve pressure on the affected disc

  • Chiropractic adjustments to improve spinal alignment and function

  • Active Release Technique (ART) and soft tissue therapy to reduce muscular tension

  • Corrective exercises to stabilize and strengthen the spine

  • Postural and ergonomic coaching to prevent future disc issues

Image of a herniated disc in the spine

While both conditions affect spinal discs, a bulging disc occurs when the disc extends beyond its normal boundary but hasn’t ruptured. A herniated disc involves a tear in the outer layer and can cause more significant nerve irritation. Our chiropractic team will perform a thorough exam to determine which condition you have and create the most effective treatment plan.

Symptoms of a Disc Herniation

A herniated disc occurs when the soft inner core of a spinal disc pushes through its outer layer, often putting pressure on nearby nerves. Symptoms can vary based on the location and severity of the herniation, but may include:

  • Localized pain – Sharp or aching pain in the neck or lower back.

  • Radiating pain – Pain that travels down the arms or legs (commonly referred to as sciatica).

  • Numbness or tingling – A pins-and-needles sensation in the shoulders, hands, buttocks, or feet.

  • Muscle weakness – Difficulty lifting objects, walking, or performing daily activities due to reduced strength.

  • Limited mobility – Stiffness or restricted range of motion in the spine or limbs.

  • Worsening symptoms with movement – Pain may intensify with coughing, sneezing, or certain motions.

  • In severe cases – Loss of bladder or bowel control (a medical emergency).

If you’re experiencing any of these symptoms, it’s important to seek professional evaluation. Early treatment can reduce pain, improve function, and help prevent long-term complications.

Degenerative Disc Disease

Despite its name, degenerative disc disease isn’t actually a disease—it's a natural part of aging that involves the gradual breakdown of spinal discs. Over time, these discs lose hydration and elasticity, making them more prone to injury. This wear and tear can contribute to the development of bulging discs, where the disc protrudes outward, and herniated discs, where the inner material pushes through the outer layer. Degenerative disc changes can lead to chronic pain, stiffness, and reduced mobility, especially in the neck or lower back. While common, these conditions are treatable, especially when identified early through chiropractic care and personalized rehabilitation.

Chiropractic Care for Herniated Discs

As experienced Saratoga Springs chiropractors, we use non-invasive, evidence-based techniques to relieve pressure on the spine, reduce inflammation, and restore mobility. Your personalized treatment plan may include:

Chiropractor treating herniated disc in Saratoga Springs

Why Choose Turning Point Chiropractic?

We take the time to understand your symptoms, health history, and goals. Our comprehensive approach to herniated disc treatment in Saratoga Springs focuses on long-term recovery—not just symptom relief. Patients choose us because we provide:

  • Compassionate, hands-on care

  • Personalized treatment plans

  • Proven, research-based methods

  • Clear communication and education every step of the way

Saratoga chiropactor showing rehab exercises for herniated disc

If you have questions about how we can help you with your disc herniation or low back pain, click below to schedule a free consultation .